In this app we have compiled complete information for girls and women to get a flat tummy and toned body shape. This app contains types of exercises a girl or woman should do to get flat stomach.
Almost every woman face the problem of eating unnecessarily and munching on unhealthy snacks because mood swings which increases belly fat and at the same time
keeping in good body shape and figure is every woman's dream. Having a flat belly body not only boosts the confidence level but also makes you more comfortable in your own space.
By following a routine of daily exercising and eating healthy foods can definitely help you to reduce unwanted belly fat. Daily workout not only helps in weight loss but also increases your immunity and stamina.
This app also helps you learn about what foods are healthy & helpful and which ones to avoid to get a flat tummy or toned body shape.
Última Versión
1.9Presentado por
Sahnan Nasution
Requisitos
Android 4.4+
Categoría
Gratis Salud y bienestar APPReportar
Marcar como inapropiadoLast updated on 28/11/2020
Added 7 Days Diet Charts and Daily Diet Plans choices.
Option to Dietitian for personalized Diet Chart as per health requirements.
Healthy Foods Choices and Tips to improve Muscle Flexibility and Reduce Soreness after workout.
More crunches Tuck and crunch tips with stomach exercises based on twist Planks and Sit-ups.
Workout tips for core based on Crunch Leg raise and Hyper extension.
Improved interface and minor fixes.
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